Gaining weight when I exercise.

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2022.01.17 15:52 Walkerg-1-2-3 Gaining weight when I exercise.

Hey guys, first off I’ll start with my progress. I’m a 5’11, 23 year old male. I started at 230 about a month and a half ago and am currently at 198.1 as of this morning. I tried running a mile a day on the treadmill, but each day I weighed myself I would be up a pound or two. I’d like to start working on muscle growth but I’m worried I’m just going to get heavier with weight that isn’t muscle. Am I just over thinking it?
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2022.01.17 15:52 Retarded_Redditor_69 "Hey Clara!"

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2022.01.17 15:52 UNKNOWN784044747 Which was the coolest thing you made, but your parents threw it in trash?

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2022.01.17 15:52 Joyless024 "I really don't care what you think" 😂

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2022.01.17 15:52 NorisFox_ [FOR HIRE] Commissions Open! (2 slots)

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2022.01.17 15:52 Bonus1Fact The 5.6 magnitude #earthquake death toll in #Afghanistan has risen from 12 to 26. Read more:

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2022.01.17 15:52 Embarrassed-Vast4569 Troubleshooting new loop: CPU isn't cooling

So I just got my loop running yesterday. I've got an FTW3 3080 and 5800X cooled by 2x360 HWL 360 GTSs and an XSPC TX120 ultrathin. My coolant is sitting at about 28C. The 3080 is idling around 30C (taken from HWiNFO), but the 5800X is idling between 50-60C with maximum spikes in the low 90s.
So far my thoughts are it could be a bubble in the plate (can't see the plate, it's got a black acetal cover), debris blocking the fins (not sure what, maybe a piece of plastic from reaming the tubing that didn't wash out), or a bad mount (the cooler is really cranked down on it though).
Do y'all have any thoughts or ideas?
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2022.01.17 15:52 shivii07 Don't worry guys, spider is under control

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2022.01.17 15:52 aboutagirl524 Toad in the Hole (cheat meal day! Recipe in comments)

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2022.01.17 15:52 sandpaperblues Boosted Genesect taking 10 or more 6846 7135 9800 & 0508 6690 6672

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2022.01.17 15:52 SCOTUS17 If it was a good question, why don’t you answer it?

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2022.01.17 15:52 benben83 Israel - quarantine for infected reduced to 5 days, following US and UK

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2022.01.17 15:52 sismeessvsvad For those Fellow Redditors Who Are Jobless or Were Laid Off Due to COVID19, Here’s a List of Jobs All Over New York and Remote Jobs Hiring Now! [Daily Updates, No MLM, Several Filters and Criteria to Remove companies or Post You Do Not Want To See, Community Approved, Salary Comparison Tool ]

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2022.01.17 15:52 Fred_George_hp How is 2020 two years old 😭😭😭

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2022.01.17 15:52 mjsmore33 had to cancel my birthday party because of my neighbors and I'm upset and need to rant ( this is long sorry)

I understand that this is petty and doesn't really matter, but I'm annoyed and somewhat hurt. I just need a safe place to rant about this.
My birthday is in a week, the neighbors son's birthday is this weekend, there's another birthday party the following weekend for another friend kid. I'll call the neighbor kid Tom, his dad Don, and his mom Lisa. Tom lives 2 hours away for college. He'll be 19 They had a small party for him 2 days ago for his birthday. We were told a couple weeks ago that he had birthday plans with his college buddies and wouldn't be here on his birthday.
I've never had a good birthday. There are so many back-to-back in my family that once we get to mine no one wants to be there. My mom always tried to make it special, but the family just wasn't into it and it was obvious. As a result I grew to hate my birthday. It's just a reminder that people don't really care. I usually just go to dinner with my husband. I've tried a few times to have a party since moving, but there are 2 birthdays within a week of mine and they have big parties. Since I live in the mountains it's hard to go anywhere and have a special weekend alone. There's usually snow storms that prevent traveling.
Since my neighbors weren't having a party for their son I decided I'd have a couple people over. Nothing big since we're using a covid surge, but a few close friends. I didn't know my husband had planned a surprise party. My neighbors, Tom's parents, were helping him plan it. My best friends from my hometown were going to come up for the weekend.
Friday my husband (I'll call him Dave) seemed sad after work. He said it was just work BS and nothing to worry about. His phone was blowing up throughout the evening, which is unusual, but he insisted it was just work.
That night we went to the neighbors and met up with a couple friends. I asked what everyone was doing this coming up weekend. That my birthday is coming up and I'd love to have them over. Lisa chimes in with "I'm having a party for Tom. I already told Dave (my husband)". I was a bit disappointed that they were having a party after they said they weren't, but whatever no big deal. Don and Lisa are very close friends and we love Tom, so of course we'll be there. Don had no idea Lisa had planned a second party and called her out on it asking why they had him come home this weekend, why 2 parties. He was visibly upset.
When we got home I told Dave that there wasn't a reason to invite people over, I'd just see people at the neighbors. That I was a bit sad that again I had to cancel my birthday plans, but that maybe we could go out to dinner like we usually do. He told me that he was actually really pissed off. That he had been planning a surprise party for me for weeks, since they told us they weren't doing anything for Tom, and that Don and Lisa have been helping him. He invited maybe 15-20 people. He really wanted to make it special for me. He started getting texts Friday at work from the locals he invited asking if we were combining the parties. He text Lisa to see what was going on. She told him that she was throwing a service party and invited a bunch of people, that we could combine parties. This pissed off Dave and he decided it was best to cancel my party. He told Lisa that he'd do something else for me and that I had people coming from out of town there aren't comfortable being in large groups right now. That he didn't think it would be special if I had to share my birthday party and if there were a bunch of people I didn't know there.
Now that I know wtf is going on I'm upset. My husband isn't exactly the romantic type so the fact that he was doing this for me and it was ruined by someone else also upsets me. Don reached out to me today, he works with Dave and they chatted. He apologized and told me he had no idea Lisa had planned anything. Dave is now scrambling to try to find something special for me. He had already told me what my present was because the surprise was supposed to be the party.
Lisa asked me about an hour ago if they could move the party to my house because we have a larger backyard and a big fire pit. I told her no. That I'm not comfortable with a bunch of people being here, and that I have plans with my best friends from out of town. That we'd be at Tom's party, but that we wouldn't have time to get anything together at the house because I'll be gone most of the day. Really my best friends won't be here then, they're staying Friday night and going home. I just don't think it's cool for Lisa to move her party to my house after knowing that Dave cancelled my party because of her
. She's so selfish, and this isn't the first time she's don't this stuff. I'm trying to be an adult about this around others, but in actually okay pretty upset. I know it's just a party and it shouldn't matter. I'm just upset that once again someone tries to do something special for me on my birthday and again it's ruined by others selfishness.
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2022.01.17 15:52 zaccsage (FREE) Southside x Hit-Boy Type Beat - "Infrared" (Prod. Zacc Sage x Ellis Lost)

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2022.01.17 15:52 SnooLobsters6631 How r the Paulson pieces w the 3d chamber?? This ballcap ain’t hittin right

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2022.01.17 15:52 The_Boogens What if a traveler from the USA tests positive in NSW?

Got a client who is traveling to Australia in mid-February to see his daughter. He's a US Citizen, so assuming he clears all the entry hurdles, what happens if he has a positive test while he's there?
The official government website has plenty of info for Australian residents (self-isolation, etc) but I need something official about what happens. Quarantine I assume? Can he stay in his hotel or does he go to a "COVID hotel?" Is there then a minimum quarantine duration, even if he tests negative soon after?
Any help would be appreciated. Thanks so much.
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2022.01.17 15:52 Sergei_the_sovietski First look at the main character of Black Russian- Sergei.

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Looking for someone to care and be cared for.
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2022.01.17 15:52 utopian238 New Player Build Advice?

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